Category: SundayBits
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Sitting with Grief: Finding Strength in Stillness and Sorrow
The thing about grief is it is constant. It is there. It is unnerving and when you’re running from it. Numbing it down. It will chase you, it will come back tenfold because you didn’t deal with it. You have…
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How Bjj changed my life; Still Learning Though
For the longest time, I have been fascinated by sports. My brother has been an athlete since he was young and while he was doing that I was just tagging along with him. I would say that I am quite…
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5 Free Ways to Unwind After a Long, Stressful Day
There have been days where we feel our mind has ached from all that hard work we did during the day: alarm went off too early; coffee wasn’t strong enough; work meetings went long into the night; children ran amok…
